Monday, September 06, 2010  
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Senior Living 

Myths about the aging brain revealed
Who says you can't teach a mind new tricks at any age? Recent research shows that Americans have the power to positively influence their brain function throughout life.
 
Helping Asian Americans reach their retirement goals
The financial downturn has affected most Americans in some way, and Asian Americans are no exception, a new survey reveals. In fact, eight out of 10 Asian Americans polled by Prudential Financial, say their savings and investments have been negatively impacted in recent years.
 
Four high-tech products every senior can use
Nearly 40 millions Americans are over the age of 65, and as the senior citizen population grows, so does the new technology targeted at this audience. From medical devices that make life easier to new technologies that help older and younger generations stay connected, there is a wide array of products available that are not only helpful, but easy to use.
 
Create lasting memories with a personal and visual memorial
From the Egyptian pyramids to the Vietnam Veterans Wall in Washington, D.C., the emotional importance of memorialization transcends history and cultures, and it satisfies a basic human need to remember and to be remembered.
 
Managing mom's heart disease can be a family affair
For many women, the role of "mom" and "caregiver" are one and the same. Whether it's for her children, spouse or her own parents, mom is there. However, when heart disease strikes in women - often in the form of a heart attack or stroke - the roles often are reversed and mom is transformed from "caregiver" to "care receiver."
 
Tips for a healthier you at middle age
With the popularity of movies like Sex and the City and the revival of the 50-year-old fashionista, the 42.9 million baby boomer women in America are approaching aging with confidence and style. It is important for women to be direct with their doctors when talking about all health issues, even those that may embarrass them.
 
Caregivers: Making the transition from hospital to home easier
Coming home from the hospital or other care setting after an illness or surgery can be worrisome for both patients and the friends and family members who care for them. Planning ahead can make the process much easier. The Centers for Medicare & Medicaid Services (CMS) has advice that is useful to the millions of Americans who are actively involved in caregiving. Through its caregiver initiative, Ask Medicare, CMS recommends the following steps to prepare for a transition.
 
Medication safety for seniors
If you're older than 65 and take multiple medications, you should be aware of potential interactions between your drugs. These interactions can cause unwanted side effects, reduce the effectiveness of your medicine, or even lead to hospitalization. Studies show that up to 30 percent of hospital admissions of elderly patients are linked to harmful effects of medications and other related problems.
 
Seniors: How to live independently and safely
Retirement is a great time to enjoy life - especially in your own home. But if you - or your parents - are starting to slow down, suffering from occasional imbalance or are having difficulty living safely in your home, it could limit your independence, and potentially cause you harm. Here are some tips you can follow to help yourself or your loved one continue to live independently in their own home and age in place safely.
 
Revealing menopausal symptoms you may not have heard about
Although most postmenopausal women have heard of the traditional symptoms related to menopause - like hot flashes, night sweats and mood swings, fewer have heard of vulvar and vaginal pain and physical discomfort during sexual activity which may also occur during menopause. Women should not be embarrassed about talking to their health care professional about these symptoms.
 
Suffering from 'white coat syndrome?' Medical assistants can help ease the fear
No matter how important we know it is to see our doctor for regular checkups or when we're sick, for many of us the simple act of stepping into a doctor's office is a form of mental torture. Whether you just dread the possibility of a long wait, or have a full-blown anxiety attack with sweaty palms and a racing heart, "white coat syndrome" can be a debilitating problem. The good news is, there's probably someone already there in the doctor's office who can help ease your fears - a medical assistant.
 
Volunteering: Helping others could actually help you
The health benefits of volunteering are well documented and include reduced stress and risk of disease, an increased feeling of self worth and possibly even increased life expectancy. It is no wonder that for many people with chronic conditions, volunteering can even help maintain or improve one's physical health.
 
Eye care advice for aging eyes
Growing older and getting reading glasses seem to go hand in hand, just like getting gray hair or wrinkles as you age. But that doesn't have to be the case if you take steps to care for your eyes as you age.
 
What every senior should know about identity theft
The very qualities that make some seniors feel safe - a tendency to not use credit much, operating on a cash basis and avoiding technology - make identity thieves view seniors as very appealing targets, credit experts warn. Here are some steps seniors can take to protect themselves.
 
Helping your parents and older loved ones
Spring and summer family gatherings such as holidays and family vacations are often the first opportunities that families get to spend time together. As a family, you have the opportunity to catch up with older loved ones and to notice possible changes in their physical or mental health that may stand out after not seeing them for a while. This is especially important if they are more than 65 years old or were previously diagnosed with Alzheimer's disease (AD).
 
How to remain healthy and independent in retirement
You spent years working hard and saving so you could spend your retirement doing the things you want to do. Now that you're living that dream, you can ensure you'll be able to enjoy many years of retirement by staying healthy and allowing yourself to live independently for as long as you are able.
 
Your guide to buying hearing aids
For many, accepting the fact that they may be suffering from hearing loss is a difficult process, and finding the best hearing aid for their needs can be difficult. Help is available to ensure that anyone in need of a hearing aid receives the very best information and professional service.
 
Ten simple ways to make your home safe for every generation who lives in it
Most of us start life depending on our parents to take care of us. But as they age, chances are the roles will reverse. And, whether you provide additional help in their own homes - or move aging parents into your home - how do you prepare to meet the new needs of aging adults?
 
Chill your buns: The coolest way to reduce swelling
Cold doesn't just reduce swelling in the bump on your noggin, it also helps soothe any kind of swelling from a baby's teething gums to a boxer's swollen eye. Cold therapy has long been recognized as an effective way to reduce swelling on all parts of the body - even in the sensitive area where hemorrhoids occur.
 
Don't surrender to macular degeneration
Aging gracefully can require you to accept certain changes in your body, from gray or thinning hair to skin that's less firm than it was in your youth. But loss of vision shouldn't be on your short list of changes that are an inevitable part of growing older. If you take steps to keep your eyes healthy, you can prevent age-related macular degeneration or slow its progress.
 
Four smart home and auto insurance tips for seniors
Saving money is important, especial for senior citizens. And seniors may be going through some life changes. There are four simple insurance tips that can help ensure you're adequately covered and getting all eligible discounts.
 
Five steps to ensure a health crisis doesn't mean financial ruin
A serious long-term illness or disability can have a devastating, often irreversible, affect on a family's financial well-being. In fact, health care expenses are among the most common cause of bankruptcies, according to findings published in the "American Journal of Medicine" last year.
 
What are cancer clinical trials?
Clinical trials play an important role in the development of cancer treatments. They are carried out in hopes of finding safer and more effective ways to screen for, prevent, diagnose or treat cancer. In fact, cancer medicines now approved by the U.S. Food and Drug Administration (FDA) were first studied in clinical trials.
 
Six ways to stay active in retirement
Retirement doesn't have to be a time for rest. It's also a time to try out some fantastic activities you were afraid to venture into because of work. Take advantage of newly found free time and get more socially involved with some of these fun activities.
 
Six signs a senior needs living assistance
By many estimates, two-thirds of older Americans will eventually become dependent on others to complete everyday tasks. But realizing that you need help or convincing someone else that they do is often more difficult than arranging long-term care. Look for these signs to help determine your elderly loved one's needs and the best ways to meet them.
 
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